Meditation Workshop
Join me Saturday, May 17 at 10am to learn and unlearn the basics of meditation. In this workshop you’ll learn how to keep meditation simple, how to incorporate meditation into everyday life, and how to best support a consistent meditation practice even when you’re busy with family and work. During this workshop you’ll learn a technique of self-inquiry to release thought patterns that keep you stuck and also meditate together as a group. This is an in-person workshop at Karma Yoga Omaha, 156th and Dodge.
Join me Saturday, May 17 at 10am to learn and unlearn the basics of meditation. In this workshop you’ll learn how to keep meditation simple, how to incorporate meditation into everyday life, and how to best support a consistent meditation practice even when you’re busy with family and work. During this workshop you’ll learn a technique of self-inquiry to release thought patterns that keep you stuck and also meditate together as a group. This is an in-person workshop at Karma Yoga Omaha, 156th and Dodge.
Join me Saturday, May 17 at 10am to learn and unlearn the basics of meditation. In this workshop you’ll learn how to keep meditation simple, how to incorporate meditation into everyday life, and how to best support a consistent meditation practice even when you’re busy with family and work. During this workshop you’ll learn a technique of self-inquiry to release thought patterns that keep you stuck and also meditate together as a group. This is an in-person workshop at Karma Yoga Omaha, 156th and Dodge.
